Is Braswells Steak Sauce, Vidalia Onion GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
- black pepper
- distilled vinegar
- apple cider vinegar
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomato Puree From Concentrate (Water, Tomato Paste, Salt, Citric Acid), Worcestershire Sauce From Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Flavor), Cane Sugar, Apple Cider Vinegar, Distilled Vinegar, Mustard Seed, Vidalia Onions, Salt, Xanthan Gum, Onions, Onion Powder, Black Pepper, Chili Powder, Citric Acid, Ascorbic Acid, Garlic Powder, Turmeric, Ground Clove And Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle