Is Brave Robot Hazelnut Chocolate Chunk Low FODMAP?
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Why it's a maybe for low FODMAP
- tree nuts
- hazelnut
- milk protein
- milk protein, tree nuts
- +3 more
tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
+3 more in the app
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Ingredients
Water, Sugar, Coconut Oil, Ground Hazelnuts, Sunflower Oil, Non-animal Whey Protein Contains Less 2% Of Maltodextrin, Dutched Cocoa, Natural Flavor, Calcium Potassium Phosphate Citrate, Salt, Disodium Phosphate, Carob Bean Gum, Mono And Digylycerides, Sunflower Lecithin, Cornstarch. Contains: Milk Protein, Tree Nuts (hazelnut). Made In A Facility That Handles Eggs, Peanuts, Tree Nuts, Soy And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen