Is Bravo Pasta Sauce Low FODMAP?
Description
Balanced savory flavor with pleasant acidity and mild sweetness, accompanied by subtle herbaceous notes. Texture is moderately thick and smooth, occasionally containing small chunks. Commonly used as a pasta topping, pizza base, dipping sauce, or as a cooking component in casseroles, skillet dishes, and baked pasta preparations and reheating meals.
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Why it's not low FODMAP
- dehydrated onions
- natural flavour
- tomato puree
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Balanced savory flavor with pleasant acidity and mild sweetness, accompanied by subtle herbaceous notes. Texture is moderately thick and smooth, occasionally containing small chunks. Commonly used as a pasta topping, pizza base, dipping sauce, or as a cooking component in casseroles, skillet dishes, and baked pasta preparations and reheating meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato puree, Sugar, Salt, Modified corn starch, Soybean oil, Mustard, Dehydrated onions, Spices, Citric acid, Natural flavour, Soy lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bravo Pasta Sauce is available at 1 retailer
About this product
Pasta Sauce · Bottle, Liquid