Is Bravo Pasta Sauce Low FODMAP?
Description
Balanced savory flavor with pleasant acidity and mild sweetness, accompanied by subtle herbaceous notes. Texture is moderately thick and smooth, occasionally containing small chunks. Commonly used as a pasta topping, pizza base, dipping sauce, or as a cooking component in casseroles, skillet dishes, and baked pasta preparations and reheating meals.
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Description
Balanced savory flavor with pleasant acidity and mild sweetness, accompanied by subtle herbaceous notes. Texture is moderately thick and smooth, occasionally containing small chunks. Commonly used as a pasta topping, pizza base, dipping sauce, or as a cooking component in casseroles, skillet dishes, and baked pasta preparations and reheating meals.
Ingredients
Water, Tomato puree, Sugar, Salt, Modified corn starch, Soybean oil, Mustard, Dehydrated onions, Spices, Citric acid, Natural flavour, Soy lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.