Is BRAZEN BUFFALO STYLE CHICKEN WITH BACON PIZZA, BRAZEN BUFFALO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • granulated garlic
  • natural flavors including grill
  • natural & artificial flavors
  • natural flavors including butter
  • natural flavor
  • +7 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+10 more in the app

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Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Bread Crumbs [Enriched Bleached Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Yeast, Sugar, Salt], Soybean Oil, Yeast, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Contains 2% or Less of the Following: Sour Flavoring [Corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silicon Aluminate, Lactic Acid, Acetic Acid], Salt, Oat Fiber, Vital Wheat Gluten, Lecithin [Soy Lecithin, Canola Oil], Vinegar, Sugar, Encapsulated Baking Soda [Sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil], Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Buffalo Style Ranch Sauce (Water, Hot Sauce [Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Buffalo Sauce Seasoning [Modified Corn Starch, Salt, Spice, Hot Sauce Powder [(Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor), Natural Flavors Including Butter, Extractives of Annatto], Ranch Sauce Seasoning [Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-and Diglycerides, Dipotassium Phosphate, 2% or Less of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added to Protect Flavor}, Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less than 2% of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavors], Vinegar), Buffalo Style Seasoning Enrobed Chicken (Chicken Breast Meat Nth Rib Meat [Skinless Boneless Chicken Breast Meat with Rib Meat, Water, Isolated Soy Protein Product {Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan with Less than 2% Soy Lecithin}, Salt, Sodium Phosphates, Carrageenan], Buffalo Seasoning [Hot Sauce Powder [Hot Sauce (Aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin}, Salt, Sugar, Spice, Onion Powder, Garlic Powder, Corn Starch, Natural Flavors Including Grill, Extractive of Paprika], Chives), Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk Salt, Enzymes), Bacon (Bacon Cured with: Water, Salt, Contains 2% or Less of Sugar, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite Smoke Flavoring, Sodium Phosphate), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Check BRAZEN BUFFALO STYLE CHICKEN WITH BACON PIZZA, BRAZEN BUFFALO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BRAZEN BUFFALO STYLE CHICKEN WITH BACON PIZZA, BRAZEN BUFFALO is available at 1 retailer

IGA

About this product

Frozen Meal · Whole

Flavor
SavorySpicySaltyButtery
Texture
CrunchyGooey
Commonly used for
Meal PrepSnackingLunch