Is BREAD, TOMATO HERB Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING]), SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED TOMATO, SOYBEAN OIL, SALT, YEAST, MODIFIED CORN STARCH, NATURAL FLAVOR, VINEGAR, CITRIC ACID, PARSLEY FLAKES, WHEAT GLUTEN, CALCIUM PROPIONATE (MOLD INHIBITOR), DRIED GREEN BELL PEPPER, OAT FLOUR, POTATO FLAKES, SOY LECITHIN, SPICES, YEAST EXTRACT, LOCUST BEAN GUM, MONOGLYCERIDES, CALCIUM SULFATE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Loaf, Slice