Is bread Low FODMAP?
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Ingredients
hamburger rolls 8 count fresh baked in store 10 oz ingredients enriched unbleaghed wheatflour wheat flour, nia gin, iron a3 ferrous sulfate, thiamine mononit rate, enz yme, riboflavin, folig agid), water yeast, soybean and canola oils, wheat gluten contains less than 2% of the following high frugt ose corn syrup, salt, potato flour guar gum, monoglygerides acesulfame potassium, ascorbic acid, enz yme, paprika oleoresin, turmeric oleoresin gontains w heat soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Roll