Is BREADED CHICKEN BREAST MILANESE WITH PENNE A LA VODKA, PENNE A LA VODKA Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

semolina
wheat
durum flour
wheat flour
vodka sauce tomato
herbs vodka

semolina

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VODKA SAUCE TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), HEAVY CREAM WATER, ONION, CANOLA OIL, PARMESAN CHEESE (COWS MILK CHEESE CULTURE SALT ENZYMES), GARLIC, CORN STARCH, HERBS VODKA, SEA SALT OLIVE OIL, CRUSHED RED PEPPERS) CHICKEN BREAST PASTA COOKED PENNE (WATER PENNE PASTA (SEMOLINA (WHEAT) DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID) KOSHER SALT), WATER, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING DEXTROSE, YEAST, SALT), EXPELLER PRESSED CANOLA OIL, BATTER MIX (WHEAT FLOUR, YELLOW CORN FLOUR WHEY, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPATE), SALT), ISOLATED SOY PROTEIN, MILANOS GRATED PARM (PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK CULTURES, SALT, ENZYMES), CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, SODIUM PHOSPHATES, BLACK PEPPER, PARSLEY FLAKES, BASIL, OREGANO.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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