Is Breaded Chicken White Meat And Vegetables In Orange Sauce With Steamed Rice, Orange Chicken Gluten Free?

Ingredients

Chicken: White meat chicken, water, wheat flour, corn starch, soybean oil, salt, spices, garlic powder, onion powder. Breading: Wheat flour, water, corn starch, salt, leavening (sodium bicarbonate), wheat gluten, spices. Orange Sauce: Water, sugar, orange juice concentrate, vinegar, soy sauce (water, soybeans, wheat, salt), modified corn starch, orange peel, garlic, ginger, salt, canola oil, natural flavor, chili flakes, citric acid, caramel color. Vegetables: Carrots, broccoli, bell peppers. Rice: Steamed white rice (water, rice).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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