Is BREAK & BAKE COOKIE DOUGH, PEANUT BUTTER CUP Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PEANUT BUTTER CUPS [MILK CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, VEGETABLE OILS [PALM KERNEL AND HYDROGENATED PALM], SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTEARATE AND SOY LECITHIN [EMULSIFIERS], SALT, VANILLA, NATURAL AND ARTIFICIAL FLAVORS), PEANUT, SUGAR, PALM KERNEL OIL, LACTOSE, SOY LECITHIN (EMULSIFIER), SALT], PEANUT BUTTER [ROASTED PEANUTS, HYDROGENATED VEGETABLES OILS (RAPESEED, COTTONSEED AND SOYBEAN OILS), SALT, CORN SYRUP] VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), EGGS, WATER, CONTAINS 2% OR LESS OF: SKIM MILK, MOLASSES, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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