Is BREAKFAST BARS, BLUEBERRY ALMOND GERD Friendly?
Description
The KIND Breakfast Bars Blueberry Almond are a nutritious and convenient choice for an on-the-go breakfast. Made with whole grains, these soft-baked bars contain 5g of fiber and have 0g trans fat. They are gluten-free, kosher, and do not contain genetically modified ingredients. People appreciate the value of these bars and find them to be crunchy without being overly sweet. With their combination of wholesome ingredients and positive customer feedback, the Blueberry Almond Breakfast Bars from KIND are a satisfying and healthy option to start your day.
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Why it's not GERD friendly
- citrus pectin
- citrus fiber
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
The KIND Breakfast Bars Blueberry Almond are a nutritious and convenient choice for an on-the-go breakfast. Made with whole grains, these soft-baked bars contain 5g of fiber and have 0g trans fat. They are gluten-free, kosher, and do not contain genetically modified ingredients. People appreciate the value of these bars and find them to be crunchy without being overly sweet. With their combination of wholesome ingredients and positive customer feedback, the Blueberry Almond Breakfast Bars from KIND are a satisfying and healthy option to start your day.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
OATS, DRIED CANE SYRUP, BROWN RICE FLOUR, CANOLA OIL, GUM ACACIA, WATER, RAISIN PASTE, CRANBERRIES, SUGAR, ALMONDS, OAT FLOUR, HONEY, BLUEBERRY PUREE, APPLE PUREE CONCENTRATE, MILLET, PLUM PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, BUCKWHEAT, GLYCERINE, AMARANTH, QUINOA, BLUEBERRIES, CITRUS FIBER, CITRUS PECTIN, SALT, VITAMIN E (TO MAINTAIN FRESHNESS), NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar