Is BREAKFAST BARS, HONEY OAT Vegan?
Description
Sweet-forward flavor with subtle toasted notes, a chewy yet slightly crumbly texture, and a moist, dense bite; commonly eaten as a grab-and-go breakfast or quick snack alongside coffee. Customer reviews note convenient portability and consistent taste but report occasional dryness, uneven texture, and easy storage in multi-packs.
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Description
Sweet-forward flavor with subtle toasted notes, a chewy yet slightly crumbly texture, and a moist, dense bite; commonly eaten as a grab-and-go breakfast or quick snack alongside coffee. Customer reviews note convenient portability and consistent taste but report occasional dryness, uneven texture, and easy storage in multi-packs.
Ingredients
OATS, DRIED CANE SYRUP, BROWN RICE FLOUR, CANOLA OIL, GUM ACACIA, WATER, HONEY, RAISIN PASTE, OAT FLOUR, MILLET, BUCKWHEAT, AMARANTH, QUINOA, CINNAMON, VANILLA EXTRACT, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.