Is Breakfast Biscuits Milk & Cereal Dairy Free?
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Ingredients
29 3g 9666 6.2g 9% 1.3g 7% 26.0g 10% BOX 5.4g 6% FILM g 1.3g Recycle g 3.3g 7% Do Not Recycle g 0.22g 4% average adult 100g | per 38g %NRV 4 335619 042582 > 33mg 0.13mg 11% 29mg 0.11mg 8% 3.1mg 1.2mg 7% 23mg 0.087mg 6% 87μg 33.1µg 17% .7mg 1.4mg 10% 33mg 50.5mg 14% e values ins 6 servings TULE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.