Is Breakfast Biscuits Milk & Cereal Low FODMAP?
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Ingredients
29 3g 9666 6.2g 9% 1.3g 7% 26.0g 10% BOX 5.4g 6% FILM g 1.3g Recycle g 3.3g 7% Do Not Recycle g 0.22g 4% average adult 100g | per 38g %NRV 4 335619 042582 > 33mg 0.13mg 11% 29mg 0.11mg 8% 3.1mg 1.2mg 7% 23mg 0.087mg 6% 87μg 33.1µg 17% .7mg 1.4mg 10% 33mg 50.5mg 14% e values ins 6 servings TULE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.