Is Breakfast Burrito - Bacon Egg & Cheese Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- smoked uncured bacon
- pork
- cultured milk
- cream
- american cheese
- cheese cultures
- pasteurized milk
- white cheddar cheese
- +1 more
smoked uncured bacon
Dietitian noteBacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Filling: Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Water, Smoked Uncured Bacon (No nitrates or nitrites added except for that naturally occurring in sea salt and celery powder. Pork, Water, Brown Sugar. Contains 2% or less of Salt (including Sea Salt), Vinegar, Celery Powder, Citrus Extract, Pomegranate Extract, Rosemary Extract), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), American Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo-Carotene and Beta-Carotene (Color)), Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Green Chile Peppers, Contains 2% or less of Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Spices. Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Sea Salt, Cane Sugar. Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Frozen Meal · Frozen


