Is BREAKFAST BURRITO, UNCURED BACON & CHEESE Vegetarian?
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Ingredients
TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE MONONITRATE, RIBOFLAVIN], WATER, SOYBEAN OIL, BAKING POWDER [CORNSTARCH, BAKING SODA, SODIUM ALUMINUM SULFATE, MONO CALCIUM PHOSPHATE], SALT AND CALCIUM PROPIONATE), EGG FILLING (LIQUID EGGS [WHOLE EGGS, NISIN PREPARATION]), POTATOES (POTATO, CANOLA OIL, SEA SALT, BLACK PEPPER), SALSA (DICED TOMATOES [FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], JALAPENOS, YELLOW ONIONS, GREEN ONIONS, SEA SALT, CILANTRO, LIME JUICE, GARLIC, BLACK PEPPER), UNCURED BACON - NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN CELERY POWDER (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER, LACTIC ACID STARTER CULTURE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.