Is Breakfast Chicken Sausage with Sage Low FODMAP?

Description
Mildly savory and aromatic, this item offers a firm, slightly coarse texture with a moist interior; commonly used sliced on morning sandwiches, crumbled into scrambles, or baked into casseroles. Reviewers often note consistent seasoning and quick cooking, with occasional comments about uneven size or occasional dryness and packaging concerns reported.

Description
Mildly savory and aromatic, this item offers a firm, slightly coarse texture with a moist interior; commonly used sliced on morning sandwiches, crumbled into scrambles, or baked into casseroles. Reviewers often note consistent seasoning and quick cooking, with occasional comments about uneven size or occasional dryness and packaging concerns reported.
Ingredients
Organic Skinless Chicken, Organic Sugar, Sea Salt, Organic Black Pepper, Organic Thyme, Organic Nutmeg, Organic Marjoram, Organic Sage, Organic Cayenne Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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