Is BREAKFAST ENCHILADAS, CHIPOTLE & POBLANO Gluten Free?

Ingredients

GRAVY (ORGANIC MILK [ORGANIC MILK, VITAMIN D3], GREEN CHILE, ORGANIC UNSALTED BUTTER, ORGANIC WHEAT FLOUR, WATER, CORN STARCH, SEA SALT, SPICE, CHIPOTLE ADOBO PUREE [WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, CANE SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES]), ORGANIC ROASTED POTATOES (ORGANIC POTATOES, ORGANIC OLIVE OIL), ORGANIC YELLOW CORN TORTILLA (ORGANIC YELLOW CORN FLOUR, WATER, ORGANIC GUAR GUM, LIME), SCRAMBLED WHOLE EGGS (CAGE FREE* WHOLE EGGS, MILK, NON-GMO CORN STARCH, SEA SALT, SPICE), ORGANIC ONIONS, POBLANO CHILE PEPPERS, ORGANIC CANOLA OIL, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, SILICON DIOXIDE), SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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