Is Breakfast homefries Low FODMAP?
Description
Crispy exterior with a tender interior, offering a savory, well-seasoned profile; commonly used as a breakfast side, in sandwiches, or reheated for quick meals. Reviewers often cite convenience, ease of preparation, and satisfying texture, though some report uneven crispness and variable seasoning between batches and occasional small clumps during cooking.
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Description
Crispy exterior with a tender interior, offering a savory, well-seasoned profile; commonly used as a breakfast side, in sandwiches, or reheated for quick meals. Reviewers often cite convenience, ease of preparation, and satisfying texture, though some report uneven crispness and variable seasoning between batches and occasional small clumps during cooking.
Ingredients
Potatoes, Canola oil, Sodium phosphate (to retain natural colour), Caramel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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