Is Breakfast in a Cup, Upma Vegan?
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500K+ downloads • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Semolina, Edible Vegetable Fat (Any Or All Of The Following Permitted Vegetable Oils: Palmolein Oil, Rice Bran Oil, Soyabean Oil, Maize (Corn) Oil, Sesame Oil, Groundnut Oil), Salt, Bengal Gram Dal, Green Chilli, Ginger, Curry Leaves, Sugar, Anti Caking Agent Silica (Ins 551), Mustard, Acidity Regulator Citric Acid (Ins 330), Tartaric Acid (Ins 334)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Breakfast in a Cup, Upma is available at 1 retailer
About this product
Grain · Granule, Powder