Is Breakfast on the MOve BOM Coffee Flavour Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- inulin
- skim milk solids
- skim milk
- natural flavour
- soy
- prebiotic fibre
- erythritol
skim milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Water, Sweeteners (Erythritol, Steviol Glycosides), Skim Milk Solids, Prebiotic Fibre (Inulin), Soy Protein, Canola Oil, Sugar, Corn Starch, Coffee Powder* (0.65%), Vegetable Gums (Cellulose (powdered), 466, Carrageenan), Acidity Regulator (332), Emulsifier (Lecithin (Soy)), Mineral Salt (Calcium Phosphate), Natural Flavour, Salt, Vitamins (C, B3, B6, B1, B2, A, Folate, D, B12). Contains Soy, Milk.
Check Breakfast on the MOve BOM Coffee Flavour against your own diets in the app.
Take it with you
Scan to open Breakfast on the MOve BOM Coffee Flavour in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
COFFEE MATE The Original Powder Coffee Creamer 16 Oz. Canister | Non-dairy, Lactose Free, Gluten Free Creamer
COFFEE MATE The Original Liquid Coffee Creamer 32 fl. oz. Bottle Non-dairy Lactose Free Gluten Free Creamer
Dave's Killer Bread Raisin' The Roof! Organic Breakfast Bread, Cinnamon Raisin Loaf, 18 Oz
Pop-Tarts Toaster Pastries Pop Tarts Breakfast Toaster Pastries, Frosted Brown Sugar Cinnamon, Proudly Baked in the USA, 8ct 13.5oz
Post, Grape Nuts Breakfast Cereal, The Original, 29 Oz
About this product
Beverage · Liquid