Is Post, Grape Nuts Breakfast Cereal, The Original, 29 Oz Low FODMAP?
Description
Post Grape-Nuts breakfast cereal, the original 29 oz, is a wholesome and nutritious choice for breakfast. Made with wholesome ingredients, this cereal is 100% whole grain and a good source of fiber. It provides many essential vitamins and minerals. The goodness of Grape-Nuts comes from its non-GMO, packed-full-of-goodness recipe. People love Grape-Nuts and enjoy them on ice cream. The cereal has gained positive feedback, with people appreciating its taste and quality.
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Description
Post Grape-Nuts breakfast cereal, the original 29 oz, is a wholesome and nutritious choice for breakfast. Made with wholesome ingredients, this cereal is 100% whole grain and a good source of fiber. It provides many essential vitamins and minerals. The goodness of Grape-Nuts comes from its non-GMO, packed-full-of-goodness recipe. People love Grape-Nuts and enjoy them on ice cream. The cereal has gained positive feedback, with people appreciating its taste and quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Post, Grape Nuts Breakfast Cereal, The Original, 29 Oz is available at 4 retailers
About this product
Cereal · Granule, Dried