Is BREAKFAST PIZZA Vegetarian?

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE, SOY LECITHIN), SAUCE (WATER, GRAVY [MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK AND/OR SODIUM CASEINATE, HYDROLYZED SOY PROTEIN {CONTAINS PARTIALLY HYDROGENATED COTTONSEED & SOYBEAN OILS}, CALCIUM & POTASSIUM PHOSPHATE, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVOR {CONTAINS MALTODEXTRIN, PALM OIL, SALT, MOLASSES, SAFFLOWER OIL}, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ANNATTO (COLOR), SUGAR, MONO & DIGLYCERIDES, SPICE EXTRACTIVES, DISODIUM INOSINATE, SILICON DIOXIDE (ANTICAKING), XANTHAN GUM]), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SCRAMBLED EGG BLEND (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, AND ANNATTO).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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