Is BREAKFAST TRAIL MIX, BANANA WALNUT Vegan?

Ingredients

SWEETENED BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR, NATURAL FLAVOR), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT MILK, YOGURT POWDER, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), WALNUTS, OAT CEREAL (WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, BARLEY MALT SYRUP, SEA SALT, BAKING SODA), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, SHORTBREAD COOKIES (WHEAT FLOUR, SUGAR, SHORTENING [PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS {ADDED AS AN ANTIOXIDANT}], BROWN SUGAR, NATURAL VANILLA FLAVOR, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: BANANA WALNUT SEASONING (SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVOR, SPICE, SILICON DIOXIDE [ANTI-CAKING], TOCOPHEROLS [TO PRESERVE FRESHNESS]), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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