Is Breakstone's Cottage Cheese 4% Small Curd 24oz Tub Low FODMAP?
Description
Small curd tub offers mild, slightly tangy flavor with creamy, moist texture and distinct small curds. Commonly eaten with fruit, crackers, or toast, often stirred into salads, or used in savory recipes. Customer reviews note consistent creaminess, occasional variability in curd size, and generally favorable taste, versatility and reported availability.
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Description
Small curd tub offers mild, slightly tangy flavor with creamy, moist texture and distinct small curds. Commonly eaten with fruit, crackers, or toast, often stirred into salads, or used in savory recipes. Customer reviews note consistent creaminess, occasional variability in curd size, and generally favorable taste, versatility and reported availability.
Ingredients
Cultured Pasteurized Grade A Skim Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin D3, Cultured Pasteurized Grade A Skim Milk And Cream, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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