Is Breakstone's Large Curd 2% Milkfat Lowfat Cottage Cheese, 16 oz Tub Low FODMAP?
Description
Creamy, mildly tangy with noticeable large curds, this cottage cheese has a soft, lumpy texture and moist mouthfeel. Commonly used as a topping for fruit or toast, stirred into salads, blended into dips, or served with crackers. Reviewers note pleasant flavor, occasional excess liquid, and variable curd sizes across batches.
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Description
Creamy, mildly tangy with noticeable large curds, this cottage cheese has a soft, lumpy texture and moist mouthfeel. Commonly used as a topping for fruit or toast, stirred into salads, blended into dips, or served with crackers. Reviewers note pleasant flavor, occasional excess liquid, and variable curd sizes across batches.
Ingredients
Cultured Pasteurized Grape A Skim Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Cultured Pasteurized Grape A Skim Milk And Cream, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.