Is Breakstone's Small Curd 2% Milkfat Lowfat Cottage Cheese, 16 oz Tub Low FODMAP?
Description
Small curd cottage cheese offers a mild, tangy flavor with a creamy yet slightly lumpy texture. Consumers commonly use it for snacks, salads, and baking, stirring in fruit or herbs. Reviews often note consistent creaminess and versatility, while some mention variable moisture and curd size between batches, and freshness concerns.
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Description
Small curd cottage cheese offers a mild, tangy flavor with a creamy yet slightly lumpy texture. Consumers commonly use it for snacks, salads, and baking, stirring in fruit or herbs. Reviews often note consistent creaminess and versatility, while some mention variable moisture and curd size between batches, and freshness concerns.
Ingredients
cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.