Is Breakstone's Small Curd 2% Milkfat Lowfat Cottage Cheese, 16 oz Tub Vegan?
Description
Small curd cottage cheese offers a mild, tangy flavor with a creamy yet slightly lumpy texture. Consumers commonly use it for snacks, salads, and baking, stirring in fruit or herbs. Reviews often note consistent creaminess and versatility, while some mention variable moisture and curd size between batches, and freshness concerns.
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Description
Small curd cottage cheese offers a mild, tangy flavor with a creamy yet slightly lumpy texture. Consumers commonly use it for snacks, salads, and baking, stirring in fruit or herbs. Reviews often note consistent creaminess and versatility, while some mention variable moisture and curd size between batches, and freshness concerns.
Ingredients
cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.