Is Breakstone's Small Curd 2% Milkfat Lowfat Cottage Cheese with Low Sodium, 16 oz Tub Vegetarian?
Description
Moderately tangy, mildly salty flavor with clean dairy notes; small, tender curds suspended in a creamy base provide a smooth yet slightly lumpy texture. Commonly used as standalone snack, blended with fruit, stirred into salads, spread on toast, or incorporated into dips, casseroles, and baking. Reviewers cite consistent texture, reliability.
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Description
Moderately tangy, mildly salty flavor with clean dairy notes; small, tender curds suspended in a creamy base provide a smooth yet slightly lumpy texture. Commonly used as standalone snack, blended with fruit, stirred into salads, spread on toast, or incorporated into dips, casseroles, and baking. Reviewers cite consistent texture, reliability.
Ingredients
Cultured Pasteurized Grade A Skim Milk and Cream, Whey, Contains Less than 2% of Modified Food Starch, Potassium Citrate, Salt, Calcium Phosphate, Xanthan Gum, Sodium Phosphate, Lactic Acid, Guar Gum, Potassium Chloride, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.