Is Brekki Overnight Oats With Ancient Grains Strawberries GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Fruit forward berry flavor with a creamy, slightly chewy texture, commonly enjoyed cold from the jar or warmed briefly for breakfast or a quick snack. Reviewers frequently cite convenient portioning and satisfying mouthfeel, while some note uneven sweetness and occasional lumps affecting consistency and variable thickness between batches at times.

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Ingredients

Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Strawberries, Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate. Contains: Almonds, Coconuts.

Check Brekki Overnight Oats With Ancient Grains Strawberries against your own diets in the app.

Where to buy

Brekki Overnight Oats With Ancient Grains Strawberries is available at 1 retailer

Whole Foods

About this product

Cereal · Pouch

Flavor
FruityNutty
Texture
CreamyChunky
Commonly used for
BreakfastSnackingMeal Prep