Is Brennans Gluten Free White Bread 500G Low FODMAP?
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Ingredients
Water, Maize Starch, Rice Flour, Tapioca Starch, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum, Methyl Cellulose), Soya Protein, Yeast, Psyllium Husk, Rice Sourdough Flour, Humectant (Glycerine), Sunflower Oil, Sugar, Vinegar, Salt, Toasted Corn Flour, Preservatives (Calcium Propionate, Lactic Acid), Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf