Is Breton Cabaret Crisp Butter Low FODMAP?
Description
A thin, crisp cracker with pronounced buttery flavor and a delicate, crunchy texture, commonly used for cheese plates, spreads, dips, and casual snacking. Reviewers frequently note consistent crispness and flavor balance, praising suitability for charcuterie while occasionally reporting fragility and breakage during handling or shipping in some packages during transit.
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Description
A thin, crisp cracker with pronounced buttery flavor and a delicate, crunchy texture, commonly used for cheese plates, spreads, dips, and casual snacking. Reviewers frequently note consistent crispness and flavor balance, praising suitability for charcuterie while occasionally reporting fragility and breakage during handling or shipping in some packages during transit.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, MALT SYRUP, CANE SUGAR, SEA SALT, LEAVENING (BAKING SODA), SUNFLOWER LECITHIN, NATURAL FLAVOR. CONTAINS WHEAT, SESAME SEEDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.