No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Brewer's Crackers Spent Grain Crackers - SPICY PEPPERCORN CRACKERS - 4 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Wheat Flour, Spent Brewer's Grains (Barley, Wheat), Butter (Cream), Honey, Sea Salt, Baking Powder, Yeast, Black, White, Szechuan Peppercorns

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

Crunchmaster Crackers, Multi-Grain, Sea Salt 4.0 oz (113 g)

Milton’s Gluten Free Crackers (Crispy Sea Salt). Crispy & Gluten-Free Grain Baked Crackers (Pack of 2, 20 oz).

Triscuit Wheat Crackers Whole Grain Original - 8.5 Oz

Triscuit Crackers Whole Grain Wheat With Sea salt Original - 12.5 Oz

Triscuit Thin Crisps Crackers Wheat Whole Grain Original - 7.1 Oz

Where to buy

Brewer's Crackers Spent Grain Crackers - SPICY PEPPERCORN CRACKERS - 4 oz. is available at 1 retailer

Amazon

About this product

Cracker · Cracker

Flavor
SpicyPepperySaltyButtery
Texture
Crunchy
Commonly used for
SnackingSandwichDippingSide Dish
Low FODMAP? Brewer's Crackers Spent Grain Crackers - SPICY PEPPERCORN CRACKERS - 4 oz. | Spoonful