No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Breyers Creamery Style Chocolate Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth chocolate ice cream with a straightforward cocoa flavor and creamy mouthfeel; scoops easily for bowls or cones. Common uses include sundaes, milkshakes and dessert toppings. Customer reviews frequently note consistent texture and flavor, usability for layered desserts, and occasional comments on sweetness, overall value, and packaging in online reviews.

Ingredients

Fresh Cream, Modified Milk, Sugar, Condensed Skim Milk And/or Skim Milk Powder, Cocoa, Glucose, Natural Flavour, Mono And Diglycerides, Vegetable Gums (Carob Bean, Guar), Natural Colour, Contains Milk May Contain Peanuts And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Breyers Creamery Style Chocolate Ice Cream | Spoonful