No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Breyers Creamery Style Natural Vanilla Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Classic vanilla flavor with a smooth, creamy texture that scoops easily and melts evenly; commonly used in cones, sundaes, milkshakes, or served alongside pies and cakes. Reviewers frequently cite consistent flavor and a rich mouthfeel, noting it performs well as a base for toppings and dessert recipes and cold beverages.

Ingredients

Fresh Cream, Modified Milk, Sugar, Condensed Skim Milk And/or Skim Milk Powder, Glucose, Natural Vanilla Flavour, Mono And Diglycerides, Vegetable Gums (Guar, Carob Bean), Natural Colour, Contains Milk May Contain Peanuts And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Breyers Creamery Style Natural Vanilla Ice Cream | Spoonful