No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Breyers French Vanilla Layered Frozen Dairy Dessert Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Breyers French Vanilla layered frozen dairy dessert is a rich and indulgent treat. Made with high-quality ingredients such as fresh cream, sugar, milk, and egg yolks, it offers a silky and creamy vanilla flavor. Breyers prides itself on using the most indulgent vanilla and real vanilla beans, resulting in a truly satisfying taste. The company's commitment to sustainability is evident in their use of sustainable vanilla. People appreciate the creaminess of Breyers French Vanilla, as it delivers a delicious and satisfying frozen dessert experience.

Ingredients

Milk, Cream, Sugar, Corn Syrup, Egg Yolks, Whey, Carob Bean Gum, Mono And Diglycerides, Vanilla Beans (Rainforest Alliance Certified), Natural Flavor, Rum, Natural Vanilla Flavor (Rainforest Alliance Certified), Tara Gum, Annatto (For Color), Guar Gum, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Breyers French Vanilla Layered Frozen Dairy Dessert | Spoonful