This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bridgepeak Orange and Almond Bark Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavouring), Almonds, Bridgepeaktm Sprouted Grain Blend (Organic Buckwheat, Organic Golden Flax, Organic Salba Chia), Orange Peel (Orange Peel, Glucose-fructose Syrup, Sucrose, Citric Acid), Pea Protein Crisps (Pea Protein, Tapioca Starch, Rice Flour, Calcium Carbonate), Sea Salt, Natural Flavours, Contains: Almonds And Hazelnuts, May Contain: Milk, Peanuts, Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bridgepeak Orange and Almond Bark is available at 2 retailers

Spud CaGrocery Gateway

About this product

Candy · Bar

Flavor
ChocolateyNuttyCitrusSweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Bridgepeak Orange and Almond Bark | Spoonful