Is Bridges Potato Bakes Uncured Bacon & Cheese Low FODMAP?
Why it's not low FODMAP
- garlic
- onion
- cultured celery powder
- green onions
- nitrates added except for those naturally occurring in cultured celery powder
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Potatoes, Whole Eggs, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Nonfat Milk, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion, Monterey Jack Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Uncured Bacon (no Nitrites Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt) (pork, Water, Sea Salt, Sugar, Cultured Celery Powder, May Contain Natural Smoke Flavoring), Gruyere Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Green Onions, Potato Starch, Unsalted Butter, Sea Salt, Chive, Onion, Garlic, White Pepper, Cayenne Chili. Contains: Egg and Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Meal · Frozen


