Is brie Vegan?
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Ingredients
pasteurised cow's milk, salt, rennet, lactic culture, mould culture, contains milk, lot no,: see side of packaging product of france fr b,117 001 ce on information per package: 5 serving size: 25 g e fat te average quantity per serving 358 kj (86 cal) 4,5 g 7,5 g 5,0 g less than 0,1 g less than 0,1 g 130 mg villawoo average quantity per 100 g 1432 kj (342 cal) 18,0 g 30,0 g 19,8 g less than 0,1 g less than 0,1 g 520 mg net weight: 125 g e 5 "704025 0357 frigerated at 2°c to 5°c,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.