Is Brioche Chocolate Swirl Low FODMAP?

Ingredients

Wheat Flour, Sugar, Water, Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Vanilla Natural Flavour, Sunflower Lecithin), Eggs", Egg White, Cr�me Fraiche, Vegetable Oil And Fats (palm, Canola), Modified Starch, Invert Sugar Syrup, Whole Milk Powder, Cocoa Powder, Yeast, Natural Flavours, Concentrated Butter, Whey Powder, Salt, Wheat Gluten, Egg Yolk Powder, Mono- And Diglycerides Of Fatty Acids, Milk Proteins, Egg White Powder, Sodium Alginate, Deactivated Yeast, Maltodextrin, Sunflower Lecithins, Xanthan Gum, Beta Carotene Color. Contains: Wheat, Eggs And Milk. May Contain Traces Of Almonds And Hazelnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Loaf