Is Brioche Pasquier Vegan Briochettes with Fruit Chips & Chia Seeds GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour 31%, Levain 16% (Wheat Flour 9%, Water, Salt), Rapeseed Oil 8%, Fruit Chips* 8% (Apple Purée Concentrate 3.8%, Apple Juice Concentrate 3.3%, Apricot Purée Concentrate, Citrus Fibre, Gelling Agents: Pectin, Sugar, Natural Apricot Flavouring), Sugar, White Quinoa Flour 5%, Corn Flour 2.7%, Yeast, Chia Seeds (Salvia Hispanica) 2%, Wheat Fibre, Wheat Gluten, Pea Proteins 1%, Salt, Thickener: Carob Germ Flour, Glucose Syrup, Rice Flour, Flour Treatment Agent: Ascorbic Acid, Natural Flavouring, *Made with EU Fruit Chips
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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