Is Bristol Lemon & Herb Butter My Fish Dish Bay Scallops, Lemon & Herb Butter Low FODMAP?

Ingredients

SCALLOPS, LEMON HERB BUTTER (UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), KEY WEST LEMON JUICE FROM CONCENTRATE [FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OILL, ITALIAN SEASONING (THYME, OREGANO. MARJORAM, SAGE, ROSEMARY. BASILL, PARSLEY, BASIL, SEA SALT, GARLIC CLOVES), LEMON HERB SPICE (BASIL, TARRAGON, FENNEL SEED, MARJORAM, THYME. LEMON).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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