No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILTERED WATER, BROCCOLI*, ONIONS*, HEAVY CREAM* (MILK), CHEDDAR CHEESE*, (PASTEURIZED CULTURED MILK*, SEA SALT, ENZYMES), CARROTS*, EXTRA VIRGIN OLIVE OIL*, RICE FLOUR*, VEGETABLE BASE*, (WATER, CARROTS*, ONIONS*, CELERY*, SEA SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), SEA SALT, BLACK PEPPER.*

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid

Flavor
SavoryRichButtery
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunchOn The Go
Low FODMAP? BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR | Spoonful