Is BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • cheese cultures
  • milk fat
  • milk
  • cheddar cheese
  • riboflavin
  • dextrose
  • enzymes

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Broccoli, Water, Modified Food Starch, Soybean Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Contains Less Than 2% Of Artificial Color, Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Milk Fat, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour

Check BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE is available at 1 retailer

Walmart

About this product

Snack · Frozen

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
Side DishMeal Prep