Is BROCCOLI SWEET POTATOES & BEANS VEGGIE TOTS, BROCCOLI SWEET POTATOES & BEANS Low FODMAP?

Ingredients

Sweet Potatoes, Broccoli, White Beans, Potatoes, Non-gmo Expeller Canola Oil, Dehydrated Potato Flakes, Water, Corn Starch, Garbanzo Bean Flour, Contains Less Than 2% Of: Pure Cane Sugar, Low Sodium Sea Salt, Tapioca Starch, Xanthan Gum, Locust Bean Gum, Rice Flour, Garlic, Tapioca Dextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

BROCCOLI SWEET POTATOES & BEANS VEGGIE TOTS, BROCCOLI SWEET POTATOES & BEANS is available at 6 retailers

About this product

Vegetable · Frozen