Is Broccoli & White Cheddar Soup Low FODMAP?

Ingredients

Water, Broccoli, Heavy Cream, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Corn Starch, Contains 2% Or Less Of Each: Butter (Cream, Salt), Whey, Vegetable Stock (Water, Onion, Carrot, Celery, Salt), Whey Protein Concentrate, Milkfat, Lactic Acid, Skim Milk, Sodium Citrate, Salt, Garlic, Spice, Nisin Preparation

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Broccoli & White Cheddar Soup is available at 1 retailer

About this product

Soup · Liquid