Is Brompton House Double Choc Muffins with Belgian Chocolate 14 x 25g Vegetarian?
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Ingredients
Sugar, Vegetable Oil (Sunflower), Egg, Wheat Starch, Milk Chocolate Chips, Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)), Wheat Flour, Corn Starch, Water, Cocoa Powder, Humectant (Glycerol), Glucose-fructose Syrup, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sorbic Acid, Sodium Propionate), Salt, Flavouring, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Fatty Acids Salts), Acidity Regulator (Malic Acid), Thickener (Xanthan Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.