Is Brookdale Original Chili No Beans Low FODMAP?
Description
Savory, moderately spiced chili with a thick, meaty texture often described as hearty and consistent. Commonly used as a topping for hot dogs, nachos, and baked potatoes or served alongside rice and sandwiches. Reviewers note convenience and reliable flavor; opinions vary between mildly seasoned and slightly salty depending on taste.
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Description
Savory, moderately spiced chili with a thick, meaty texture often described as hearty and consistent. Commonly used as a topping for hot dogs, nachos, and baked potatoes or served alongside rice and sandwiches. Reviewers note convenience and reliable flavor; opinions vary between mildly seasoned and slightly salty depending on taste.
Ingredients
Water, Beef, Tomato Paste, Rolled Oats, Textured Vegetable Protein (soy Flour, Caramel Color), Contains 2% Or Less Of: Corn Flour, Sugar, Onion, Spice, Cornstarch Modified, Onion Powder, Salt, Garlic Powder, Chili Pepper, Paprika Extractive (for Color), Caramel Color. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.