Is Brookie bar Gluten Free?

Ingredients

Sugar, Vegetable Oil, Fortified Wheat Flour (Wheat Flour,caldium Carbonate, Iron Niacin, Thiamin), Egg, Dark Couverture Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier |(Lecithins (Soya), Flavouring, Milk Chocolate Chunks Sugar, Who E Milk Powder, Emulsifier (Lecithins(soya), Soft Brown Sugar, Dark Chocolate Chunks Cocoa Mass, Vanilla Extract, Butter (Milk), Cocoa Powder, Flavouning, Potassium Sorbate, Raising Agents Disodium Diphosphate, Potassium Hydrogen Carbonate, Fortified Wheat Hour Wheat Flour, Calcium Carbonate, Iron, Niacin Thiamin Salt, Flavourings, Allergy Advice For Allergens, Induding Cereals Containing Gluten, See In Bold,also, May Contain Nuts And Other Gluten Containing Cereals Barley, Oats

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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