Is Brookie bar Vegan?

Ingredients

Sugar, Vegetable Oil, Fortified Wheat Flour (Wheat Flour,caldium Carbonate, Iron Niacin, Thiamin), Egg, Dark Couverture Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier |(Lecithins (Soya), Flavouring, Milk Chocolate Chunks Sugar, Who E Milk Powder, Emulsifier (Lecithins(soya), Soft Brown Sugar, Dark Chocolate Chunks Cocoa Mass, Vanilla Extract, Butter (Milk), Cocoa Powder, Flavouning, Potassium Sorbate, Raising Agents Disodium Diphosphate, Potassium Hydrogen Carbonate, Fortified Wheat Hour Wheat Flour, Calcium Carbonate, Iron, Niacin Thiamin Salt, Flavourings, Allergy Advice For Allergens, Induding Cereals Containing Gluten, See In Bold,also, May Contain Nuts And Other Gluten Containing Cereals Barley, Oats

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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