Is Brookie mini bites GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fat reduced cocoa powder
  • cocoa butter
  • cocoa mass
  • chocolate chips 4
  • milk fat
  • whole milk powder

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Brownie base topped with a layer of cookie and sprinkled with chocolate chips

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Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, _Egg_, Brown Sugar, Palm Oil, Chocolate Chips 4.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (_Soya_ Lecithins), Flavouring), Rapeseed Oil, Palm Kernel Oil, Fat Reduced Cocoa Powder, Palm Stearin, Whole _Milk_ Powder, Cocoa Mass, Cocoa Butter, Salt, Emulsifiers (Mono and Diglycerides of Fatty Acids, _Soya_ Lecithins), Raising Agents (Diphosphates, Sodium Hydrogen Carbonates), Flavouring, Preservative (Potassium Sorbate), _Milk_ Fat.

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About this product

Cookie · Piece

Flavor
ChocolateySweetRich
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast